Marinated Turkey Tenderloin Recipe

This Marinated Turkey Tenderloin recipe is easy, flavorful, and perfect for a simple holiday meal or a cozy weeknight dinner. A quick homemade marinade made with olive oil, apple cider vinegar, maple syrup, Dijon mustard, garlic, and rosemary turns plain turkey tenderloins into a tender, savory main dish. Leftovers also make excellent turkey sandwiches.

Overhead photo of a sliced turkey tenderloin on an oval plate with two sprigs of rosemary and a sharp knife

If you are planning a smaller Easter dinner, a relaxed Sunday meal, or an easy dinner for two to four people, this marinated turkey tenderloin is a wonderful option. Turkey breast tenderloins cook more quickly than a whole turkey, and they are simple to prepare without a lot of fuss. The marinade adds just the right balance of savory, tangy, slightly sweet flavor, making the turkey taste special while still keeping the recipe very approachable.

Overhead photo of a baking dish with two cooked turkey tenderloins

Turkey tenderloins are often sold in vacuum-sealed packages that weigh about 1 1/2 pounds, or 24 ounces. A package usually contains two tenderloin pieces, which is enough to serve four people as a main dish. If you are cooking for two, you will likely have enough leftover sliced turkey for sandwiches the next day. That is one of the best reasons to make this recipe, because the chilled turkey is delicious tucked into rolls, layered on bread, or served with your favorite sandwich toppings.

Marinated Turkey Tenderloin Ingredients

  • turkey breast tenderloins
  • olive oil
  • apple cider vinegar
  • maple syrup
  • Dijon mustard
  • garlic
  • fresh rosemary
  • salt and pepper

Overhead photo of ingredients for marinated turkey tenderloins

How to Make the Marinade for Turkey Breast Tenderloins

To make the turkey tenderloin marinade, start with a small bowl and whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, minced garlic, finely chopped fresh rosemary, salt, and black pepper. The olive oil helps coat the turkey, the vinegar adds brightness, the maple syrup brings a light sweetness, and the Dijon mustard gives the marinade depth and a gentle tang.

Overhead photo of a glass jar filled with oil and spices on a small round wooden plate

Place the turkey breast tenderloins in a shallow baking dish or a resealable plastic bag. Pour the marinade over the turkey, then turn the pieces so they are evenly coated on all sides. Refrigerate the turkey for at least 4 hours so the flavors have time to soak in. This marinating time is important for the best flavor, especially because turkey tenderloin is naturally mild.

Overhead photo of a ziploc bag filled with turkey tenderloins and marinade

When the turkey has finished marinating, remove it from the bag or dish and discard the remaining marinade. Transfer the tenderloins to an oven-safe baking dish. Bake at 350°F for about 30 to 35 minutes, or until the turkey reaches an internal temperature of 165°F when checked with a meat thermometer. Let the turkey rest for 5 to 10 minutes before slicing. Resting helps the juices settle, giving you tender, moist slices.

Overhead photo of cooked turkey tenderloins in a blue baking dish

This easy marinated turkey tenderloin pairs well with comforting side dishes such as cheesy potatoes, green beans, dinner rolls, or a simple salad. It is also a practical recipe for holiday meals when you do not need to cook a whole turkey but still want a classic turkey main dish with plenty of flavor.

If you try this turkey tenderloin recipe, keep the cooking temperature in mind and use a meat thermometer for the best results. The marinade is simple, the prep is quick, and the finished turkey is tender enough for dinner while still being sturdy enough to slice for sandwiches later.

A Few Cook’s Notes for Marinated Turkey Tenderloin

Cook the turkey tenderloins until the thickest part reaches an internal temperature of 165°F. A meat thermometer is the most reliable way to make sure the turkey is fully cooked without overbaking it.

A 1 1/2-pound package of turkey tenderloins usually includes two pieces. It can serve four people for dinner, or it can serve two people with leftovers for turkey sandwiches. If you enjoy meal planning, this recipe is a great way to cook once and enjoy the turkey in more than one meal.

More Delicious Main Dishes to Enjoy

Chicken Osso Buco

Porchetta Pork Tenderloin

Slow Cooker Coq au Vin

Marinated turkey tenderloin recipe

Marinated Turkey Tenderloin

Author: MaryAnn Dwyer
Servings: 4 servings
This simple marinated turkey tenderloin is full of savory flavor and makes an easy main dish for a small holiday meal, Sunday dinner, or weekday supper. The leftovers are perfect for turkey sandwiches.
Prep Time 10 minutes
Cook Time 35 minutes
Marinating Time 4 hours
Total Time 4 hours 45 minutes

Ingredients

  • 1 24-oz. package turkey tenderloin, usually two pieces
  • 4 Tbsp. olive oil
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. maple syrup
  • 1 Tbsp. Dijon mustard
  • 2 cloves garlic, minced
  • 1 1/2 tsp. fresh rosemary, finely chopped
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper

Instructions

  • In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, garlic, rosemary, salt, and pepper until combined.
  • Place the turkey tenderloins in a resealable plastic bag or shallow dish. Pour the marinade over the turkey and turn to coat evenly. Seal or cover and refrigerate for 4 hours.
  • About 15 minutes before cooking, preheat the oven to 350°F. Remove the turkey from the marinade, discard the remaining marinade, and place the tenderloins in an oven-safe baking dish.
  • Bake for 30 to 35 minutes, or until the turkey reaches an internal temperature of 165°F. Remove from the oven and let rest for 5 to 10 minutes before slicing and serving.

Notes

Always check the turkey with a meat thermometer. The tenderloins are done when the thickest part reaches 165°F.

A 24-ounce package of turkey tenderloins usually contains two pieces. It can serve four people, or it can serve two with leftovers for sandwiches.

Keyword: holiday, marinade, turkey tenderloin
Cuisine: American
Course: Main Dish